S2Ep7 | 外食！做飯！疫情時期的一日三餐！！ feat.打完疫苗要注意
Update: 2021-07-09
Description
微解封來了！這集跟著ĒSEN聽聽一日三餐怎麼吃
未來不管餐廳開放內用，抑或還得外帶回家吃～
觀念正確，『身材』『健康』兩者就能簡單兼具不緊張（手比愛心）
---可愛分隔線---
02:00 打完疫苗注意事項，身邊有孕婦.長輩的朋友更要聽喔！
09:05 注射疫苗前，不建議使用？
11:10 居家防疫怎麼吃？其實cheat day也是讓自己身心放鬆的一種
13:00 健康吃飯很簡單 蛋豆魚肉類如何選餐（牛奶是地雷！？）
16:30 在家準備一日三餐，來聽聽Wilson醫生怎麼說。噢！地中海吃法🤤
24:30 現代人通病！脹氣、胃食道逆流、便秘...有腸胃問題的朋友你要聽！
27:30 吃東西吃飛快的你要注意
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